If one is able it is good to make a week's retreat, conducted by Priests and Religious, distancing oneself from everyday distractions and spending more time contemplating the things of God, through daily Mass, talks, prayer and Spiritual-reading. For those of us with limited time it can be possible to go on retreats, lasting only a day or two. There are numerous monasteries and retreat houses to which one may go. For some ideas see this wonderful Web site.
Such options may well not necessarily be open to many of us. However, that does not prevent us from reaching out to tap the sources of Grace which God wills to give us. Mass and Holy Communion, the foundation of Catholic life, are widely available in our Parish on Sunday and offered twice daily during the week. In addition to this treasure, on weekdays and Saturdays, groups meet to pray Morning Prayer of the Church and the Holy Rosary. Maybe, at least once a week, time could be made for an extra Mass or, if time is really limited, to 'pay a visit' to meditate while the church is open.
A church can be a quiet and contemplative oasis in a noisy environment; many busy people, where churches are open all day, will pop in and, perhaps, just for a few minutes, pour out their hearts before Our Lord in the Tabernacle; they 'recharge their spiritual batteries' and can go on to face the rest of their day. For many of us, however, our 'retreat' times are those precious minutes before and after Sunday or Holy Day Mass. May we make the most of these opportunities!
"Give back to Caesar what belongs to Caesar - and to God what belongs to God."
From St. Bart's
Thoughts on the traditional teachings, devotions, seasons and matters of the Catholic Church